Sylvia Gingras-Baker, MA, LMFT
Sylvia’s life-long interest in how people relate to one another is what led her to become a therapist. Her initial training was in family therapy where she learned, among other things, simple, basic concepts which can help all of us have more rewarding relationships. Later she received training in body-centered Gestalt therapy which helped deepen her work with individuals, couples and families. In more recent years, she has become involved in meditation and mindfulness practice.
While all of this training and more is basic to her clinical work, being able to integrate her life experience as a wife, a mother, a daughter, a grandmother, a sibling, a friend and a business partner is equally important in Sylvia’s work.
Sylvia wants to tell those who are suffering in their lives, “there is hope and there is help. Things can get better with proper support, work and commitment.”