Julie Saffir, Psy.D. LMFT

I love my work because I have seen people heal from traumas and fears that they never believed they could. My own therapeutic journey started when I realized that I wanted more life and freedom inside myself, I didn't want to repeat patterns that had been passed down through generations. I began to understand that it is hard to change something that you haven't brought awareness to. Therapy creates the opportunity to live more consciously, and being aware gives you more choices in the ways that you live yourself and your relationships with others.

In my psychotherapy practice, I offer a unique blend of highly effective therapeutic techniques, tuning in to what is needed for each client. I have extensive training in Body-Centered Gestalt Therapy which is a therapy directed toward healing of body, mind, spirit and relationships.

I am certified in Thought Field Therapy®. Thought Field Therapy is a powerful, brief therapy that has been used to successfully treat fears, phobias, traumas and other psychological distresses. This therapy is particularly exciting for persons who have tried other forms of therapy, without success. Thought Field Therapy can be used in the treatment of isolated fears as well as deeper, older injuries.

EMDR® is a highly effective method of psychotherapy that pairs bilateral stimulation with emotional trauma. This seems to allow for traumatic feelings and memories to get digested into one's system. This often decreases upset fear and anxiety, and increases feelings of perceived safety.

I am also a practitioner of Energy Medicine, taught by Alberto Villoldo, Ph.D., at his Healing the Light Body School. This shamanic work creates personal transformation, bringing balance and health to the body, soul and one's connection to others and the earth.

My Credentials

I am a Licensed Marriage and Family Therapist, with a Doctorate in Psychology. I have worked as a psychotherapist since 1989. I am a graduate of the Hartford Family Institute training program in Body-Centered Gestalt Therapy, certified in Thought Field Therapy®, an EMDR I and II practitioner, trained in Reiki and trained in Theta Healing. I am presently pursuing my interest in energy medicine and shamanic work.

In addition to my own clientele, I work with other psychotherapists, helping their clients overcome specific fears and traumas so ongoing treatment can continue effectively. I feel that sharing a journey of healing is one of the greatest gifts I am receiving in my life.

To arrange a session, please call 860-217-4240 or email me at julsaf@comcast.net. Credit cards are accepted.

For more information on TFT, please visit www.thoughtfieldtherapy.net

For information on EMDR, please visit www.emdr.com